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Start Your Fitness Journey

Sign Up For Trial Classes Now!

**Free trial classes are for people looking to join the gym. For drops-ins, please book a class through the timetable**

We offer a free trial class so you can get a taste for our programming, coaches, facility, and wonderful community. No previous experience is needed to trial our classes.

Here’s how it works:

  • Click the link above and enter your details
  • A member of the team will be in touch via phone and/or email to schedule your trial
  • Arrive a few minutes before your class – bring a towel and water bottle
  • One of our coaches will greet you and show you around

Our workouts have options to suit all skill levels.  If you are new to CrossFit or exercising, the coach will guide you through the class and answer any questions you may have along the way. 

Looking forward to meeting you!

What People Said
About Us

“I would recommend this to anyone interested in getting fit and healthy. I've been to many gyms and this gym unlike other CrossFit gyms is done in a safe and motivating way.”

Joel P.

“Never did crossfit before joining this gym and now I can't imagine not having crossfit in my life. Adam, Kath and the fantastic coaches have taught me a lot about training, good technique and how to scale it according to my abilities. I started with little knowledge and everyone is friendly, helpful and patient.”

Yuan W.

“I’ve been coming here for years. Great coaching, great programming and even better community. Thanks Adam and Kath! - Ryan”

Justina T.

“The absolute best CrossFit programming and training I've ever received (and I've been going at this for 8+ years). The facilities are huge, there's an incredible amount of gear and machines and the other CrossFitters here just get on and get the work done in a friendly manner. At 40+ years old, I'm getting gains I never imagined possible....thank you CFR!”

Jeremy W.

“Fantastic system of training, the right way. Excellent tailored coaching by very caring staff. The best way to train to get results, for functional strength and fitness.”

Maria G.