- The Foundations Program
- Unlimited Training Package
- 1on1 Private Coaching
- Visiting Crossfitter
- Membership Policy
Our Foundations program is one of the most in depth on-ramp programs you will find.
We have designed a 5 day program to ensure people who are new to CrossFit receive the right amount of technical and practical information to assist their commencement of CrossFit training.
Attendees have 1 coach allocated to them for the entire 5 days.
This coach will conduct the 3 x 1 hour foundational classes which provide movement analysis and education (carried out at 6am on Monday, Wednesday and Fridays)
Send daily emails providing videos and information on Crossfit methodology, Etiquette, Safety, Nutrition and lots more.
Be available to answer any queries you have regarding training, recovery or timetable.
We want your first week to be supportive, educational and most of all provide you with the confidence you need to enter into the main groups and start the WOD (Workout Of the Day).
Cost of the entire program is $99 and you can get started by filling in the form here. Once we receive your form we will make contact with you and get you booked in.
We can’t wait to get you started and meet our amazing community!
Unlimited Training Package
Whether you have just completed the Foundations Program or are coming to us from another Crossfit gym, you most likely will be joining our Unlimited Training Membership.
Cost for this membership is $120.00 per Fortnight with no lock in contracts, our payments are taken every 2 weeks so we ask for 2 weeks notice for any suspensions, changes or cancellations.
Our memberships are purchased online following HERE
Onse signed up you will enter your details into the WODIFY app and be part of the team!
Unlimited Training membership entitles you to attend any session on the timetable that runs within your fortnight of payment.
1on1 Private Coaching
Training with one of our coaches is a very different experience to training with a regular PT. Our coaches are not only CrossFit Coaches, they are Strength and Conditioning Coaches (many with degrees in Sports Science) and will coach you according to your specific training goals.
To start Personal Coaching please send us an email via the CONTACT page, we’d be happy to answer any queries you have and arrange a training schedule with the coach of your choice.
Cost for Personal Coaching:
1 on 1 for 1 Hour = $80 (10 pack $750)
1 on 2 for 1 Hour = $110
Senior Coach Rate: Adam Mackay
1 on 1 $90 per 1 hour
Drop-ins to CrossFit Richmond is open to all travelling athletes that have been doing CrossFit for a minimum of 3 months.
Cost is $25 for a single session
*If you want the weekly option please book in for a single drop in and once in the gym you can upgrade to the week by paying the extra $45*
Drop-in’s please book in HERE.
Monthly Fees – Credit Card/Direct Debit
After completing the Fundamentals course (or coming to us with CF experience, you will be required to fill out a Direct Debit form for membership.
Your payments will be fortnightly until you make an adjustment via emailing inf[email protected]
A direct debit is an automatic fortnightly deduction from a nominated bank account or credit card. Membership commences on your first membership training day.
If you are coming to us via the drop in process, your $25 drop in fee will be taken off the first fortnightly payment. This is only valid for 2 weeks post drop in date.
If you cancel your membership, you must allow 2 weeks notice. If you fail to provide 2 weeks notice the cancellation will not be processed until the following fortnight.
In regards to PERSONAL COACHING, fees are taken up front. If suffer a permanent or long-term injury or incapacity that renders you unable to participate in Crossfit Richmond sessions for an extended period of time (greater than 4 weeks), then upon producing a medical certificate, Crossfit Richmond will refund to you the sessions you will be unable to use.
If you suffer an injury or incapacity of less than 4 weeks, your sessions will be held in credit until your return, and the minimum term adjusted accordingly.
You may suspend your Crossfit Richmond training sessions only in the event you will miss a minimum of two (2) weeks training. The suspension policy is for periods of time when you are going away or cannot attend sessions for any other reason.
You may suspend for a minimum of 14 days and a maximum of 2 months. If you require more time your membership needs to be cancelled and re-commenced when you return (if membership prices change in that time there is no honouring old membership price.
Suspensions must be notified two (2) weeks in advance in writing to [email protected]
*Suspensions will not be granted retrospectively*
People returning from a suspension need to be aware your debits will recommence. If you require a longer duration (due to injury or hold extension) you will need to contact us. We will not be held responsible for your lack of contact to our admin team for suspension extensions.
Please note that your training fees already take into account public holidays and the Xmas/Easter break when the gym is closed, but if your training is interrupted for an extended period outside these times we will gladly delay your direct debit payment until your return.