Starting with CrossFit Richmond is easy, regardless of your skill, fitness or experience level. We train hard, but community is a huge part of who we are and you will find the environment very friendly and welcoming.
For new CrossFitters before entering the regular group sessions, we require that you do our Fundamentals program (please note this applies to anyone who has not been training in a CrossFit gym for more than 4 weeks).
Our fundamentals program is 2 x 1 hour sessions (please refer to our timetable to see times available).
One coach will take a maximum of 4 people through the 9 Fundamental movements of CrossFit.
Following these 2 sessions you will feel confident to then enter into the main groups.
Cost for both sessions is $100
To pay for your sessions go here: https://cfrichmond.wodify.com/OnlineSalesPortal/Sessions.aspx?LocationId=1999
Once you have paid for your sessions you can make your booking into both of the Fundamentals #1 and Fundamentals #2 via your WODIFY app.
We do not allow drop in visits for those without at least 3 months previous CrossFit experience. The best way to find out if CrossFit is for you is to do the Fundamentals, then decide if you want to continue with a monthly membership. Be warned though, CrossFit is addictive!
If you think you’d like to come and train with us, please book in today!