Starting with CrossFit Richmond is easy, regardless of your skill, fitness or experience level. We train hard, but community is a huge part of who we are and you will find the environment very friendly and welcoming.
For new CrossFitters before entering the regular group sessions, we require that you do our Fundamentals program (please note this applies to anyone who has not been training in a CrossFit gym for more than 4 weeks).
Our fundamentals program is 2 x 1 hour sessions (please fill out new enquiry for us to call you to book in).
One coach will take a maximum of 2 people through the 9 Fundamental movements of CrossFit.
Following these 2 sessions you will feel confident to then enter into the main groups.
Cost for both sessions is $100
Once we have called you to discuss the best time to conduct the sessions you will need to pay via this link: https://cfrichmond.wodify.com/OnlineSalesPortal/Sessions.aspx?LocationId=1999
We do not allow drop in visits for those without at least 3 months previous CrossFit experience. The best way to find out if CrossFit is for you is to do the Fundamentals, then decide if you want to continue with a monthly membership. Be warned though, CrossFit is addictive!
If you think you’d like to come and train with us, please book in today!